Mind. Body. Spirit. Heart. Flow.

Here at Natures Harvest, we believe in honouring yourself and your body.

What we put into our mouths can sometimes become an unconscious act, but with every meal, we are either fueling health, or fueling disease.

By stepping through our front doors, you have already made a conscious decision to honour your body and fuel your day with whole, life-enriching foods.

Breakfast is often referred to as the most important meal of the day, so why not kick off your day right! Cool down with a frozen, antioxidant-rich acai bowl. Acai is a nutrient dense berry that can promote heart health, aid in healthy weight management, help digestion, and give you vibrant, glowing skin.

Or perhaps some gluten-free, protein-packed pancakes to fuel a morning workout? 

Organic poached eggs, fresh tomato, spinach, avocado, mushrooms, fruit bowls, house-made muesilis, coconut yoghurt…

We strive to create delicious, wholefood breakfasts that you and your body will love.

And what about the rest of the day?

We think every meal is the most important meal of the day!

That’s why all of the food found in our hot food bar and salad bar is made fresh, using wholefood ingredients.

Our curries, soups, stir fries and dahl are vegan, gluten free, oil free, nut free, and delicious!

Our raw salad bar covers a wide variety of flavours. So whether you are in the mood for some Moroccan chickpea salad, or raw pad thai, you can ignite your taste buds and fuel your body with nutrient-dense, vitamin-rich, raw, plant-based goodness!

How sweet does all that sound? Not sweet enough? We have that covered too!

It’s ok to indulge your sweet tooth every once in a while, especially considering our entire sweets counter is refined-sugar free and gluten free.  Just as with our savoury food options, we strive to use the best, nutrient-dense ingredients. And to accommodate all dietary preferences, we offer an array of desserts, from raw, vegan snickers bars, to paleo muffins. And don’t miss out on our signature gluten free chocolate beetroot brownies!

Basically, we’re passionate about food.

And Our Passion is Your Health.

Have a look at

Our Menu


Make your own!

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