FERMENTING FOR HEALTH WITH JANE MAYWOOD
Thursday, 7th April 6.30 - 8pm
“Fermenting is a wonderful combination of science and art in your own kitchen!” - Jane Maywood, Biodynamic Well-Being & Your Host for the Evening
With all the interest in gut health & queries about fermenting, Jane Maywood from Biodynamic Well-Being will be in-store to talk about fermenting for health.
Jane will share her personal and wide experience of fermenting, the health benefits of fermented foods and will demystify the fermentation process for us.
Throughout the discussion there will be plenty of time for questions plus Jane will bring her own fermented produce along for tasting – Organic Bio-Beet Kvass, Bio-Kraut and Bio-Kraut Juice – and starter cultures for Kombucha, Milk Kefir and Cultured Vegetables.
By the end of the night you will be ready and confident to start your own fermentation fun at home. This session is suitable for absolute beginners and for those who have already begun fermenting and have lots of questions.
Jane Maywood, presenter & fermenting fanatic, pictured above.